Sťahovanie Na Kladke V Sede S Širokým Úchopom
Súvisiace cvičenia
Fitwill
Zaznamenávajte tréningy, sledujte pokrok a budujte silu.
Dosiahnite viac s Fitwill: objavte viac ako 5000 cvikov s obrázkami a videami, využite vstavané aj vlastné tréningy – ideálne do posilňovne aj na doma – a uvidíte skutočné výsledky.
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Related Workouts
Build a strong, defined back with this cable-only workout featuring lat pulldowns, seated rows, and single-arm variations for balanced muscle growth.
Gym | Single Workout | Beginner: 4 exercises
Build a strong and defined back with this 4-exercise cable workout, focusing on lat strength and overall back muscle hypertrophy.
Gym | Single Workout | Beginner: 4 exercises
A comprehensive cable-based workout focusing on lat development with four key exercises to enhance muscle growth and strength.
Gym | Single Workout | Beginner: 4 exercises
Build a strong back with this cable workout featuring lat pulldowns, wide-grip rows, and rear delt rows.
Gym | Single Workout | Beginner: 5 exercises
Build a strong and defined back with this intense cable and band workout. Improve your back strength and muscle definition!
Gym | Single Workout | Beginner: 4 exercises