Zdvíhanie EZ Činky Na Biceps
Súvisiace cvičenia
Fitwill
Zaznamenávajte tréningy, sledujte pokrok a budujte silu.
Dosiahnite viac s Fitwill: objavte viac ako 5000 cvikov s obrázkami a videami, využite vstavané aj vlastné tréningy – ideálne do posilňovne aj na doma – a uvidíte skutočné výsledky.
Začnite svoju cestu. Stiahnite si aplikáciu ešte dnes!
Related Workouts
Sculpt your arms with this EZ barbell and dumbbell workout. Target biceps and triceps with 4 powerful exercises for strength and definition.
Gym | Single Workout | Beginner: 4 exercises
Maximize arm gains with this biceps and triceps workout featuring EZ Barbell Curls, Triceps Extensions, and Dumbbell Kickbacks for superior results.
Gym | Single Workout | Beginner: 4 exercises
Boost strength and muscle tone with this effective superset workout focusing on lower body and arm exercises.
Gym | Single Workout | Intermediate: 5 exercises
Sculpt your arms with this powerful EZ Barbell superset workout for biceps and triceps strength.
Gym | Single Workout | Beginner: 4 exercises
Transform your arms with this intense superset workout focusing on biceps and triceps. Get ready to sculpt and tone!
Gym | Single Workout | Beginner: 4 exercises
Sculpt your arms and upper back with our intense superset workout featuring EZ Barbell Curls, Triceps Extensions, and more with a pyramid rep scheme.
Gym | Single Workout | Beginner: 6 exercises