EZ-Činka Na Zdvihy Tricepsov V Naklonenej Lavici
Súvisiace cvičenia
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Sculpt your arms with this EZ barbell and dumbbell workout. Target biceps and triceps with 4 powerful exercises for strength and definition.
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Target your arms with supersets: barbell curls, EZ-bar triceps extensions, cable curls, and neutral grip kickbacks for serious biceps and triceps gains.
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Maximize arm gains with this biceps and triceps workout featuring EZ Barbell Curls, Triceps Extensions, and Dumbbell Kickbacks for superior results.
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Build powerful biceps and triceps with this superset workout using EZ Barbell and Dumbbells!
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Transform your arms with this intense superset workout focusing on biceps and triceps. Get ready to sculpt and tone!
Gym | Single Workout | Beginner: 4 exercises
Sculpt your arms with this superset workout, combining barbell curls, triceps extensions, hammer curls, and kickbacks for maximum muscle engagement.
Gym | Single Workout | Beginner: 4 exercises