Veslovanie Na Páke V Ľahu S T-tyčou
Súvisiace cvičenia
Fitwill
Zaznamenávajte tréningy, sledujte pokrok a budujte silu.
Dosiahnite viac s Fitwill: objavte viac ako 5000 cvikov s obrázkami a videami, využite vstavané aj vlastné tréningy – ideálne do posilňovne aj na doma – a uvidíte skutočné výsledky.
Začnite svoju cestu. Stiahnite si aplikáciu ešte dnes!
Related Workouts
Discover this killer back workout featuring leverage machine exercises to maximize your back muscles. Perfect for strength, definition, and hypertrophy.
Gym | Single Workout | Beginner: 4 exercises
Target your back with this leverage machine workout. Build strength with 4 key exercises at 4 sets of 12 reps each. Perfect for back muscle definition!
Gym | Single Workout | Beginner: 4 exercises
Discover the ultimate back workout using lever machines. Comprehensive guide on front pulldown, T-bar row, standing row, and seated row exercises.
Gym | Single Workout | Beginner: 4 exercises
Transform your body with this advanced 12-week full-body workout. Includes a variety of exercises to target every muscle group and boost strength and muscle mass.
Gym | Plan | Advanced: 12 Weeks | 5 Days per Week