Fitwill

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Dosiahnite viac s Fitwill: objavte viac ako 5000 cvikov s obrázkami a videami, využite vstavané aj vlastné tréningy – ideálne do posilňovne aj na doma – a uvidíte skutočné výsledky.

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Fitwill: App Screenshot
1. Barbell Incline Bench Press: 4 sets • 10 reps
Barbell Incline Bench Press
2. Dumbbell Incline Fly: 4 sets • 10 reps
Dumbbell Incline Fly
3. Dumbbell Around Pullover: 4 sets • 10 reps
Dumbbell Around Pullover
4. Cable Low Fly: 4 sets • 10 reps
Cable Low Fly

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Build a strong, defined core with this cable-focused ab workout targeting your entire midsection in just 4 powerful exercises.
Gym | Single Workout | Beginner: 4 exercises
A killer arm workout targeting biceps and triceps using machines and dumbbells for maximum muscle growth and definition.
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Build mass and definition in your chest with this 4-exercise routine using leverage machines and dumbbells. Perfect for hypertrophy and strength.
Gym | Single Workout | Beginner: 4 exercises