Ležeče Bočno Dviganje Za Zadnje Rame
Sorodne vaje
Fitwill
Beleži vadbe, spremljaj napredek in gradi moč.
Dosezite več s Fitwill: raziščite več kot 5000 vaj s slikami in videi, dostopajte do vgrajenih in prilagojenih vadb – popolno za telovadnico ali doma – in opazite resnične rezultate.
Začnite svojo pot. Prenesite še danes!
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Boost strength and endurance with this full-body bodyweight workout featuring push-ups, squats, and core exercises. No gym required!
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A 10-exercise bodyweight workout targeting the back and shoulders to improve posture, mobility, and stability. No equipment needed!
Home | Single Workout | Beginner: 10 exercises