Tricepspress Med Kabel På Golvet
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Related Workouts
Sculpt your abs fast with this 4-exercise bodyweight-only core workout. No equipment needed, just results!
Home | Single Workout | Beginner: 4 exercises
Build a powerful chest using only dumbbells and floor space. Perfect for home or minimalist training with 4 focused chest-building exercises.
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Sculpt your back with this 4-exercise cable-only workout designed to boost strength, improve posture, and build muscle definition.
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Target all three deltoid heads with this focused cable-only shoulder workout. Perfect for muscle definition and improved shoulder strength.
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Strengthen your core, glutes, and back with this low-impact bodyweight workout, perfect for posture, rehab, and foundation building.
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Strengthen your core with this 4-exercise plank circuit targeting all angles for total abdominal and back endurance.
Gym | Single Workout | Beginner: 4 exercises