Fitwill

记录锻炼,追踪进度,增强力量。

用 Fitwill 实现更多:探索5000+带图片和视频的锻炼,获取内置及自定义训练计划,适合健身房和家庭锻炼,见证真实成果。

开启你的健身之旅。立即下载!

Fitwill: App Screenshot

Related Workouts

Build a strong, sculpted back with this 4-move cable and machine workout targeting your lats, traps, and upper back.
Gym | Single Workout | Beginner: 4 exercises
Build lower body strength and size with this effective leverage machine workout targeting quads, hamstrings, glutes, and calves.
Gym | Single Workout | Beginner: 4 exercises
Target your arms with these 4 powerhouse moves for building bigger biceps and triceps using EZ barbells and dumbbells.
Gym | Single Workout | Beginner: 4 exercises
Gym | Single Workout | Beginner: 4 exercises
Sculpt and strengthen every part of your shoulders with this focused, cable-only workout using 4 isolation exercises for mass and definition.
Gym | Single Workout | Beginner: 4 exercises
Build serious back size and trap strength with this 4-exercise barbell and dumbbell workout. Perfect for upper-body hypertrophy and conditioning.
Gym | Single Workout | Beginner: 4 exercises