轮滑滚轮伸展

相关锻炼

Fitwill

记录锻炼,追踪进度,增强力量。

用 Fitwill 实现更多:探索5000+带图片和视频的锻炼,获取内置及自定义训练计划,适合健身房和家庭锻炼,见证真实成果。

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Fitwill: App Screenshot

Related Workouts

Get ready to challenge your core with the Wheel Rollout! This exercise will work your abs, back, and shoulders for a strong midsection.
Home | Challenge | Beginner: 14 Days