Target your legs and calves with this machine-based workout, including squats, leg curls, and calf raises, followed by a 10-minute bicycle recline walk.

Boost your leg day performance with this lever machine workout, featuring squats, calf raises, leg curls, and leg extensions in supersets for effective muscle engagement.

Discover this 4-exercise leg day workout using the leverage machine. Strengthen quads, hamstrings, glutes, and calves for powerful, defined legs.

Build strength and size in your legs with this effective lower body workout using leverage machines.