Torch calories and build upper body strength with this intense HIIT push-up workout, designed for all fitness levels.

Challenge yourself with this intense 7-minute HIIT workout focusing on push-ups for strength and endurance.

This workout targets upper body strength with 4 push-up variations, each 3 sets of 10 reps.

Build upper body strength with wide grip, diamond, cobra, and wall-assisted decline push-ups. 3 sets of 10 reps each.

Boost your strength with this intense bodyweight push-up HIIT workout! 12 minutes to elevate your fitness game.