Fitwill

記錄訓練、追蹤進度、增強體能。

用 Fitwill 達成更多:探索超過 5,000 種附有圖片與影片的運動,存取內建與自訂訓練,無論在健身房還是家裡都適用,見證真實改變。

開始你的旅程,立即下載!

Fitwill: App Screenshot

Related Workouts

Revitalize your shoulder routine with this comprehensive dumbbell workout designed for strength and stability.
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Build strong, sculpted shoulders with this targeted dumbbell workout. Four exercises, detailed guidance.
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Enhance shoulder strength with a dumbbell-dominated workout featuring presses, lateral raises, incline raises, and face pulls.
Gym | Single Workout | Beginner: 4 exercises