Кабелно Долно Разтваряне (флай)
Свързани упражнения
Fitwill
Записвайте тренировки, проследявайте напредъка и изграждайте сила.
Постигнете повече с Fitwill: изследвайте над 5000 упражнения с изображения и видеа, достъп до вградени и персонализирани тренировки, идеални както за фитнес залата, така и за домашни сесии, и вижте реални резултати.
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Related Workouts
A power-packed smith machine and cable chest workout to build muscle, strength, and definition in your upper body.
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Target your chest from every angle with this 4-move workout using the Smith machine, dumbbells, and cables for maximum growth and definition.
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Gym | Single Workout | Beginner: 4 exercises
Build a sculpted chest with this intense all-cable chest workout that targets upper, mid, and lower pecs in just 4 movements.
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Enhance your chest strength and definition with Smith Machine presses and Cable Fly variations in this power-packed, equipment-efficient workout.
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A comprehensive chest workout featuring cable movements to target incline, lower, and standing positions for a full chest pump and definition.
Gym | Single Workout | Beginner: 4 exercises