Sklapovačky Na Podlaze: Video cvičení

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Sklapovačky Na Podlaze

Související cvičení

Cvičení S Míčem: Pilka

Postojový Úklon Do Strany (ohnutá Paže)

Závěsné Zvedání Nohou

Zvedání Nohou Na Hrazdě

Pánevní Sed-leh Na Stroji (s Hrudním Polštářkem)

Sed-leh S Medicinbalem (u Zdi)

Zkracovačky S Rotací A Závažím Na Lavici

Tah Na Kladce S V-úchopem V Sedě

Fitwill

Zaznamenávejte tréninky, sledujte pokrok a budujte sílu.

Related Workouts

Full-Body Bodyweight Workout: Strength, Stability, and Core Training

Core Strength Builder: 4 Essential Bodyweight Exercises for a Solid Foundation

Core Crusher Workout: 4 Essential Bodyweight Exercises for a Stronger Core

Full-Body Home Workout: 8 Effective Bodyweight Exercises for Strength and Mobility

Ultimate Full-Body Bodyweight Workout: Build Strength and Tone Anywhere

Effective Core Workout: Sculpt and Strengthen Your Abs in Four Simple Moves

Related Workouts

Full-Body Bodyweight Workout: Strength, Stability, and Core Training

Core Strength Builder: 4 Essential Bodyweight Exercises for a Solid Foundation

Core Crusher Workout: 4 Essential Bodyweight Exercises for a Stronger Core

Full-Body Home Workout: 8 Effective Bodyweight Exercises for Strength and Mobility

Ultimate Full-Body Bodyweight Workout: Build Strength and Tone Anywhere

Effective Core Workout: Sculpt and Strengthen Your Abs in Four Simple Moves

Související cvičení

Cvičení S Míčem: Pilka

Postojový Úklon Do Strany (ohnutá Paže)

Závěsné Zvedání Nohou

Zvedání Nohou Na Hrazdě

Pánevní Sed-leh Na Stroji (s Hrudním Polštářkem)

Sed-leh S Medicinbalem (u Zdi)

Zkracovačky S Rotací A Závažím Na Lavici

Tah Na Kladce S V-úchopem V Sedě