Tlaky S Činkami Na Ramena V Sedě: Video cvičení

Fitwill

Zaznamenávejte tréninky, sledujte pokrok a budujte sílu.

Dosáhněte více s Fitwill: prozkoumejte více než 5000 cviků s obrázky a videi, přistupujte k vestavěným a vlastním tréninkům, ideálním jak pro posilovnu, tak pro domácí cvičení, a uvidíte skutečné výsledky.

Začněte svou cestu. Stáhněte si dnes!

Related Workouts

Ultimate Upper Body Workout: Build Strength with Supersets

Enhance your upper body strength with this powerful superset workout targeting back and shoulders!

Gym | Single Workout | Beginner: 4 exercises

Ultimate Back and Shoulder Workout: Build Strength and Definition

Enhance your upper body strength with this effective back and shoulder workout routine.

Gym | Single Workout | Beginner: 6 exercises

Maximize Your Strength with This Intense Superset Workout

Boost your strength with this power-packed superset workout focusing on upper body and core exercises.

Gym | Single Workout | Intermediate: 7 exercises

Unlock Your Strength: Effective Superset Workout for Back and Shoulders

Enhance your back and shoulder strength with this comprehensive superset workout. Perfect for all fitness levels!

Gym | Single Workout | Intermediate: 4 exercises

Ultimate Upper Body Build: Incline Press and Curl Superset Workout

Build your upper body strength with this intense incline press and curl superset workout. Perfect for sculpting your chest and arms!

Gym | Single Workout | Beginner: 5 exercises

The Dumbbell Shoulder Workout

Build strong shoulders with this dumbbell shoulder workout. Get ready to elevate your fitness!

Gym | Single Workout | Intermediate: 4 exercises

Zobrazit všechny tréninky

Related Workouts

Ultimate Upper Body Workout: Build Strength with Supersets

Enhance your upper body strength with this powerful superset workout targeting back and shoulders!

Gym | Single Workout | Beginner: 4 exercises

Ultimate Back and Shoulder Workout: Build Strength and Definition

Enhance your upper body strength with this effective back and shoulder workout routine.

Gym | Single Workout | Beginner: 6 exercises

Maximize Your Strength with This Intense Superset Workout

Boost your strength with this power-packed superset workout focusing on upper body and core exercises.

Gym | Single Workout | Intermediate: 7 exercises

Unlock Your Strength: Effective Superset Workout for Back and Shoulders

Enhance your back and shoulder strength with this comprehensive superset workout. Perfect for all fitness levels!

Gym | Single Workout | Intermediate: 4 exercises

Ultimate Upper Body Build: Incline Press and Curl Superset Workout

Build your upper body strength with this intense incline press and curl superset workout. Perfect for sculpting your chest and arms!

Gym | Single Workout | Beginner: 5 exercises

The Dumbbell Shoulder Workout

Build strong shoulders with this dumbbell shoulder workout. Get ready to elevate your fitness!

Gym | Single Workout | Intermediate: 4 exercises

Zobrazit všechny tréninky

Tlaky S Činkami Na Ramena V Sedě

Související cvičení

Sedící Boční Zdvihy S Činkami (verze 2)

Rozpažování S Činkami V Předklonu

Zadní Deltový Zdvih S Činkami

Jednoruční Zvedání Činky Na Šikmé Lavici Ve Tvaru Y

Sedadlový Boční Zdvih S Činkami

Pákový Vojenský Tlak (s Naloženými Kotouči)

Tlaky Jednoruček Na Šikmé Lavici

Jednoruční Zvedání Činky Vleže Na Zadní Deltový Sval

Fitwill

Zaznamenávejte tréninky, sledujte pokrok a budujte sílu.

Related Workouts

Ultimate Upper Body Workout: Build Strength with Supersets

Ultimate Back and Shoulder Workout: Build Strength and Definition

Maximize Your Strength with This Intense Superset Workout

Unlock Your Strength: Effective Superset Workout for Back and Shoulders

Ultimate Upper Body Build: Incline Press and Curl Superset Workout

The Dumbbell Shoulder Workout

Related Workouts

Ultimate Upper Body Workout: Build Strength with Supersets

Ultimate Back and Shoulder Workout: Build Strength and Definition

Maximize Your Strength with This Intense Superset Workout

Unlock Your Strength: Effective Superset Workout for Back and Shoulders

Ultimate Upper Body Build: Incline Press and Curl Superset Workout

The Dumbbell Shoulder Workout

Související cvičení

Sedící Boční Zdvihy S Činkami (verze 2)

Rozpažování S Činkami V Předklonu

Zadní Deltový Zdvih S Činkami

Jednoruční Zvedání Činky Na Šikmé Lavici Ve Tvaru Y

Sedadlový Boční Zdvih S Činkami

Pákový Vojenský Tlak (s Naloženými Kotouči)

Tlaky Jednoruček Na Šikmé Lavici

Jednoruční Zvedání Činky Vleže Na Zadní Deltový Sval