Kliky Na Šikmé Ploše: Video cvičení

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Challenge yourself with this intense 7-minute HIIT workout focusing on push-ups for strength and endurance.

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Take on the 14-Day 10 Exercises Push-up Challenge to improve upper body strength and endurance at home. Suitable for intermediate level.

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Build upper body strength with a challenging push-up workout. Includes variations to target different muscle groups.

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Kliky Na Šikmé Ploše

Související cvičení

Pákový Tlak Na Hrudník (s Kotouči)

Kliky Na Bradlech

Kliky Mezi Židlemi

Kabelový Střední Přítah

Rozpažování S Činkami Na Šikmé Lavici

Dumbbell Low Fly

Tlaky S Jednoručními Činkami Na Šikmé Lavici Na Cvičebním Míči

Pullover S Činkou (VERZE 2)

Fitwill

Zaznamenávejte tréninky, sledujte pokrok a budujte sílu.

Related Workouts

7-Minute HIIT Push-up Blast for Ultimate Upper Body Strength

14-Day 10 Exercises Push-up Challenge

Chest At Home

Full Body Home Workout #7

75 Push-ups A Day

60 Push-ups

Related Workouts

7-Minute HIIT Push-up Blast for Ultimate Upper Body Strength

14-Day 10 Exercises Push-up Challenge

Chest At Home

Full Body Home Workout #7

75 Push-ups A Day

60 Push-ups

Související cvičení

Pákový Tlak Na Hrudník (s Kotouči)

Kliky Na Bradlech

Kliky Mezi Židlemi

Kabelový Střední Přítah

Rozpažování S Činkami Na Šikmé Lavici

Dumbbell Low Fly

Tlaky S Jednoručními Činkami Na Šikmé Lavici Na Cvičebním Míči

Pullover S Činkou (VERZE 2)