Sumo Mrtvý Tah S Jednoručními Činkami
Související cvičení
Fitwill
Zaznamenávejte tréninky, sledujte pokrok a budujte sílu.
Dosáhněte více s Fitwill: prozkoumejte více než 5000 cviků s obrázky a videi, přistupujte k vestavěným a vlastním tréninkům, ideálním jak pro posilovnu, tak pro domácí cvičení, a uvidíte skutečné výsledky.
Začněte svou cestu. Stáhněte si dnes!
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Build a stronger, more muscular back with this targeted 4-exercise workout using bodyweight, barbell, and cable equipment.
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Strengthen and sculpt your legs with Smith squats, calf raises, leg extensions, and kneeling curls. Perfect for building total lower body strength!
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Sculpt your abs fast with this 4-exercise bodyweight-only core workout. No equipment needed, just results!
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Target all three deltoid heads with this focused cable-only shoulder workout. Perfect for muscle definition and improved shoulder strength.
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