Jousiampujan Punnerrus: Harjoitusvideo

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Jousiampujan Punnerrus

Liittyvät harjoitukset

Vivutettu Rintapunnerrus (levypainoilla)

Rintadippi (dippitelineellä)

Dippipunnerrukset Tuolien Välissä

Kaapeli Keskiveto

Käsipainojen Vino Penkkikäsivarsien Levitys

Käsipainojen Matala Vipunosto

Käsipainot Vinopenkki-sivuveto Jumppapallolla

Käsipainopullover (VERSIO 2)

Fitwill

Kirjaa harjoitukset, seuraa edistystä & rakenna voimaa.

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

Ultimate Bodyweight HIIT Push-Up Workout: Transform Your Upper Body in Just 4 Minutes!

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30-Day 100 Push-ups Challenge

Ultimate Bodyweight Push-up Routine for Upper Body Strength

Ultimate Bodyweight Push-Up Workout for Upper Body Strength

Liittyvät harjoitukset

Vivutettu Rintapunnerrus (levypainoilla)

Rintadippi (dippitelineellä)

Dippipunnerrukset Tuolien Välissä

Kaapeli Keskiveto

Käsipainojen Vino Penkkikäsivarsien Levitys

Käsipainojen Matala Vipunosto

Käsipainot Vinopenkki-sivuveto Jumppapallolla

Käsipainopullover (VERSIO 2)

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

Ultimate Bodyweight HIIT Push-Up Workout: Transform Your Upper Body in Just 4 Minutes!

7-Minute HIIT Push-up Blast for Ultimate Upper Body Strength

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Ultimate Bodyweight Push-Up Workout for Upper Body Strength