Levé De Jambes En Croisé: Vidéo d'exercice

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Levé De Jambes En Croisé

Exercices associés

Scie Corporelle Avec Ballon D'exercice

Inclinaison Latérale Debout (bras Plié)

Relevés De Jambes Suspendus

Élévation Des Jambes Suspendues

Crunch Assis Avec Appareil (pad Thoracique)

Redressement Assis Avec Médecine-Ball (mur)

Crunch Avec Rotation Et Poids (sur Banc)

Rameur Bas Assis Avec Barre En V

Fitwill

Enregistrez les entraînements, suivez les progrès et gagnez en force.

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

Rev Up Your Core: 6-Minute HIIT Interval Training for a Stronger Midsection

Tone Your Core with This Effective Bodyweight Ab Workout

Blast Belly Fat with this 10-Minute HIIT Core Workout

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

10-Minute HIIT Core Workout: Ultimate Abdominal Blast

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

Rev Up Your Core: 6-Minute HIIT Interval Training for a Stronger Midsection

Tone Your Core with This Effective Bodyweight Ab Workout

Blast Belly Fat with this 10-Minute HIIT Core Workout

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

10-Minute HIIT Core Workout: Ultimate Abdominal Blast

Exercices associés

Scie Corporelle Avec Ballon D'exercice

Inclinaison Latérale Debout (bras Plié)

Relevés De Jambes Suspendus

Élévation Des Jambes Suspendues

Crunch Assis Avec Appareil (pad Thoracique)

Redressement Assis Avec Médecine-Ball (mur)

Crunch Avec Rotation Et Poids (sur Banc)

Rameur Bas Assis Avec Barre En V