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Allenamenti correlati

Target your back and traps with this muscle-building cable and barbell workout. Perfect for upper body strength and size development.
Gym | Single Workout | Beginner: 4 exercises
Build a strong, sculpted back with this 4-move cable and machine workout targeting your lats, traps, and upper back.
Gym | Single Workout | Beginner: 4 exercises
Strengthen and define your back with this structured workout combining dumbbell deadlifts, rows, and cable pulldowns for maximum gains.
Gym | Single Workout | Beginner: 4 exercises
Unlock your back's potential with our comprehensive cable workout featuring pulldowns and rows. Four effective exercises, each with progressive reps.
Gym | Single Workout | Beginner: 4 exercises
Build a robust and defined back with this intense 4-exercise cable workout, perfect for all fitness levels.
Gym | Single Workout | Beginner: 4 exercises
Strengthen and define your back with this workout combining dumbbell and cable exercises for optimal results in 4 intense sets per move.
Gym | Single Workout | Beginner: 4 exercises

[ Habitwill per iPhone e Android ]

Crea abitudini che si adattano alla tua routine reale.

Habitwill ti aiuta a creare abitudini giornaliere, settimanali e mensili, a definire obiettivi chiari, a organizzare tutto con le categorie e a registrare i tuoi progressi in pochi secondi. Aggiungi note o valori personalizzati, programma promemoria delicati e segui il tuo slancio nelle viste Oggi, Settimanale, Mensile e Complessiva, il tutto in un'esperienza mobile pulita pensata per aiutarti a essere costante.

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