Ponte Declino Posteriore: Video dell'Esercizio

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Ponte Declino Posteriore

Esercizi Correlati

Posizione Del Quattro In Piedi

Clean And Press Con Kettlebell

Swing Con Kettlebell

Torsione Dell'Anca Con Supporto Delle Braccia

Estensione Dell'anca Su Sedia Romana A 45 Gradi Focalizzata Sui Glutei

Sollevamento Della Gamba In Plank Laterale

Ponte A Tavolino

Sollevamento Del Bacino Con Manubri

Fitwill

Registra Allenamenti, Monitora i Progressi e Costruisci Forza.

Related Workouts

3 Minute Home Ab Workout

Super Abs Home Workout

Lower Body Home Workout

Home Lower Body Workout

Glutes Home Workout

Tabata - 30 Day Challenge

Related Workouts

3 Minute Home Ab Workout

Super Abs Home Workout

Lower Body Home Workout

Home Lower Body Workout

Glutes Home Workout

Tabata - 30 Day Challenge

Esercizi Correlati

Posizione Del Quattro In Piedi

Clean And Press Con Kettlebell

Swing Con Kettlebell

Torsione Dell'Anca Con Supporto Delle Braccia

Estensione Dell'anca Su Sedia Romana A 45 Gradi Focalizzata Sui Glutei

Sollevamento Della Gamba In Plank Laterale

Ponte A Tavolino

Sollevamento Del Bacino Con Manubri