The Dumbbell Shoulder Workout
Build strong shoulders with this dumbbell shoulder workout. Get ready to elevate your fitness!
Gym | Single Workout | Intermediate: 4 exercises
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Build strong shoulders with this dumbbell shoulder workout. Get ready to elevate your fitness!
Gym | Single Workout | Intermediate: 4 exercises
Transform your upper body with this effective workout including lateral pulldowns, bench press, preacher curls, and lateral raises.
Gym | Single Workout | Beginner: 4 exercises