Mergulho De Tríceps: Vídeo de Exercício

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Related Workouts

Biceps / Triceps Street Workout

Build upper body strength with this challenging workout. Push-ups, pull-ups, and triceps dips for a powerful upper body workout.

Gym | Single Workout | Beginner: 4 exercises

Back and Arms Workout

Build upper body strength with pull-ups, chin-ups, and triceps dips in this challenging workout.

Gym | Single Workout | Intermediate: 4 exercises

Upper Body Gym Workout

Build upper body strength with dumbbell chest fly, cable seated low row, barbell reverse curl, and triceps dip.

Gym | Single Workout | Beginner: 4 exercises

Upper Body Street Workout

Build strength and tone your upper body with this effective workout including push-ups, pull-ups, chin-ups, and triceps dips.

Home | Single Workout | Beginner: 4 exercises

Pallas: 12-Week Full Body Workout

Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.

Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week

Full Body Workout #2

Train your entire body with this full-body workout. It includes chest fly, low row, bicep and tricep exercises, deadlift, leg extension, calf raise, and side bend.

Gym | Single Workout | Beginner: 8 exercises

View All Workouts

Related Workouts

Biceps / Triceps Street Workout

Build upper body strength with this challenging workout. Push-ups, pull-ups, and triceps dips for a powerful upper body workout.

Gym | Single Workout | Beginner: 4 exercises

Back and Arms Workout

Build upper body strength with pull-ups, chin-ups, and triceps dips in this challenging workout.

Gym | Single Workout | Intermediate: 4 exercises

Upper Body Gym Workout

Build upper body strength with dumbbell chest fly, cable seated low row, barbell reverse curl, and triceps dip.

Gym | Single Workout | Beginner: 4 exercises

Upper Body Street Workout

Build strength and tone your upper body with this effective workout including push-ups, pull-ups, chin-ups, and triceps dips.

Home | Single Workout | Beginner: 4 exercises

Pallas: 12-Week Full Body Workout

Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.

Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week

Full Body Workout #2

Train your entire body with this full-body workout. It includes chest fly, low row, bicep and tricep exercises, deadlift, leg extension, calf raise, and side bend.

Gym | Single Workout | Beginner: 8 exercises

View All Workouts

Mergulho De Tríceps

Exercícios Relacionados

Extensão De Tríceps Em Pé Com Halteres

Extensão De Tríceps Ajoelhado Com Peso Corporal

Supino Com Barra

Extensão De Tríceps No Cabo Com Barra V

Extensão Deitado Com Barra

Deitado Ao Redor Do Mundo

Extensão Alternada De Tríceps No Cabo

Extensão De Tríceps Na Polia Alta Com Barra EZ

Fitwill

Registre Treinos, Acompanhe o Progresso e Ganhe Força.

Related Workouts

Biceps / Triceps Street Workout

Back and Arms Workout

Upper Body Gym Workout

Upper Body Street Workout

Pallas: 12-Week Full Body Workout

Full Body Workout #2

Related Workouts

Biceps / Triceps Street Workout

Back and Arms Workout

Upper Body Gym Workout

Upper Body Street Workout

Pallas: 12-Week Full Body Workout

Full Body Workout #2

Exercícios Relacionados

Extensão De Tríceps Em Pé Com Halteres

Extensão De Tríceps Ajoelhado Com Peso Corporal

Supino Com Barra

Extensão De Tríceps No Cabo Com Barra V

Extensão Deitado Com Barra

Deitado Ao Redor Do Mundo

Extensão Alternada De Tríceps No Cabo

Extensão De Tríceps Na Polia Alta Com Barra EZ