Flexão Arqueiro: Vídeo de Exercício

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Flexão Arqueiro

Exercícios Relacionados

Pressão No Peito Com Alavanca (carregada Com Placas)

Mergulho No Peitoral (na Barra Paralela)

Mergulhos Entre Cadeiras

Crucifixo Médio Na Polia

Crucifixo Inclinado Com Halteres

Crucifixo Baixo Com Halteres

Abertura Inclinada Com Halteres Na Bola De Estabilidade

Pull-over Com Halteres (VERSÃO 2)

Fitwill

Registre Treinos, Acompanhe o Progresso e Ganhe Força.

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

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Ultimate Bodyweight HIIT Push-Up Workout: Transform Your Upper Body in Just 4 Minutes!

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30-Day 100 Push-ups Challenge

Ultimate Bodyweight Push-up Routine for Upper Body Strength

Ultimate Bodyweight Push-Up Workout for Upper Body Strength

Exercícios Relacionados

Pressão No Peito Com Alavanca (carregada Com Placas)

Mergulho No Peitoral (na Barra Paralela)

Mergulhos Entre Cadeiras

Crucifixo Médio Na Polia

Crucifixo Inclinado Com Halteres

Crucifixo Baixo Com Halteres

Abertura Inclinada Com Halteres Na Bola De Estabilidade

Pull-over Com Halteres (VERSÃO 2)