Flexão Pseudo Planche: Vídeo de Exercício

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Flexão Pseudo Planche

Exercícios Relacionados

Cruzamento De Cabos Baixo

Crucifixo Inclinado Com Halteres

Rolar Peitoral Com Rolo De Espuma

Pressão No Peitoral Com Alavanca (VERSÃO 4)

Mergulho No Peito Assistido (ajoelhado)

Supino Declinado Com Barra

Supino Reto Com Barra E Pés No Chão

Crucifixo Médio Na Polia

Fitwill

Registre Treinos, Acompanhe o Progresso e Ganhe Força.

Related Workouts

Ultimate Push-up HIIT Workout for Strength and Endurance

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

Chest Workout

Chest Workout

Ultimate Bodyweight Push-Up HIIT Workout for Maximum Strength and Endurance

Related Workouts

Ultimate Push-up HIIT Workout for Strength and Endurance

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

Chest Workout

Chest Workout

Ultimate Bodyweight Push-Up HIIT Workout for Maximum Strength and Endurance

Exercícios Relacionados

Cruzamento De Cabos Baixo

Crucifixo Inclinado Com Halteres

Rolar Peitoral Com Rolo De Espuma

Pressão No Peitoral Com Alavanca (VERSÃO 4)

Mergulho No Peito Assistido (ajoelhado)

Supino Declinado Com Barra

Supino Reto Com Barra E Pés No Chão

Crucifixo Médio Na Polia