Prancha Frontal Com Toque Nos Dedos Do Pé: Vídeo de Exercício

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Prancha Frontal Com Toque Nos Dedos Do Pé

Exercícios Relacionados

Ponte Em Mesa

Extensão De Quadril Focada Nos Glúteos Na Cadeira Romana A 45 Graus

Remada Unilateral Com Kettlebell

Elevação De Quadril Unilateral

Flexão Com Toque No Peito

Prancha Lateral Com Braço Estendido

Alongamento Adutor Com Afundo Lateral

Agachamento Na Bola Bosu

Fitwill

Registre Treinos, Acompanhe o Progresso e Ganhe Força.

Related Workouts

Elevate Your Fitness with this 10-Minute HIIT Bodyweight Workout

5-Minute HIIT Core Workout: Strengthen Your Core with Bodyweight Exercises

10-Minute HIIT Full Body Workout: Boost Your Fitness with Body Weight Exercises

Related Workouts

Elevate Your Fitness with this 10-Minute HIIT Bodyweight Workout

5-Minute HIIT Core Workout: Strengthen Your Core with Bodyweight Exercises

10-Minute HIIT Full Body Workout: Boost Your Fitness with Body Weight Exercises

Exercícios Relacionados

Ponte Em Mesa

Extensão De Quadril Focada Nos Glúteos Na Cadeira Romana A 45 Graus

Remada Unilateral Com Kettlebell

Elevação De Quadril Unilateral

Flexão Com Toque No Peito

Prancha Lateral Com Braço Estendido

Alongamento Adutor Com Afundo Lateral

Agachamento Na Bola Bosu