Fitwill

Registre seus Treinos, Acompanhe o Progresso e Ganhe Força.

Alcance mais com o Fitwill: explore mais de 5.000 exercícios com imagens e vídeos, acesse treinos integrados e personalizados, perfeitos tanto para a academia quanto para treinar em casa, e veja resultados reais.

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Fitwill: App Screenshot

Related Workouts

Build strength and sculpt muscles with this 10-exercise full-body dumbbell workout. Perfect for all fitness levels. Includes chest, back, legs, arms, and core.
Home | Single Workout | Beginner: 10 exercises
This 10-exercise dumbbell workout targets every major muscle group with 3 sets of 10 reps each. Ideal for strength, endurance, and muscle growth.
Gym | Single Workout | Beginner: 10 exercises
Maximize leg day with a 4-set dumbbell routine targeting squats, lunges, hamstring curls, and calf raises for strength and toning.
Gym | Single Workout | Beginner: 4 exercises