Fitwill

Записывайте тренировки, отслеживайте прогресс и наращивайте силу.

Достигайте большего с Fitwill: изучайте более 5000 упражнений с изображениями и видео, получайте доступ к встроенным и индивидуальным тренировкам, идеально подходящим как для зала, так и для домашних занятий, и наблюдайте реальные результаты.

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Fitwill: App Screenshot

Related Workouts

Boost lower body strength with squats, deadlifts, leg extensions, curls, and calf raises. This workout targets quads, hamstrings, and calves.
Gym | Single Workout | Beginner: 5 exercises
Target your legs and calves with this machine-based workout, including squats, leg curls, and calf raises, followed by a 10-minute bicycle recline walk.
Gym | Single Workout | Beginner: 4 exercises
Build strength and definition with this leg workout featuring leg press, extensions, curls, and calf raises using leverage machines.
Gym | Single Workout | Beginner: 4 exercises
Boost strength and tone your legs with this lower body workout: Barbell Olympic Squat, Deadlift, and machine-based calf, quad, and hamstring exercises.
Gym | Single Workout | Beginner: 5 exercises
Boost your leg day performance with this lever machine workout, featuring squats, calf raises, leg curls, and leg extensions in supersets for effective muscle engagement.
Gym | Single Workout | Beginner: 4 exercises