Day 2 of Week 20 - Full-Body Workout
Završio Sergey · 29. januar 2026.
1. Smithov Potisak Na Kosoj Klupi: 5 sets • 20, 15, 12, 6 and 6 reps
2. Potisak Bučicama Na Kosoj Klupi: 5 sets • 20, 15, 12, 10 and 11 reps
3. Čekić Pregib Sa Užetom Na Sajli: 5 sets • 20, 15, 12, 12 and 12 reps
4. Ekstenzija Tricepsa Iznad Glave Sa Užetom Na Sajli: 5 sets • 20, 15, 12, 12 and 12 reps
5. Dumbbell Pullover: 5 sets • 20, 15, 12, 12 and 12 reps
See the full workout in the Fitwill app.