Fitwill
Antrenmanları Kaydedin, İlerlemenizi Takip Edin ve Güç Kazanın.
Fitwill ile daha fazlasını başarın: 5000'den fazla egzersizi resimler ve videolarla keşfedin, yerleşik ve özel antrenmanlara erişin, hem spor salonu hem de ev seansları için mükemmel, ve gerçek sonuçlar görün.
Yolculuğunuza başlayın. Bugün indirin!
Related Workouts
Sculpt your chest, biceps, and triceps with this ultimate upper-body workout featuring dumbbells, cables, and barbells for strength and definition.
Gym | Single Workout | Beginner: 8 exercises
A comprehensive chest workout featuring cable movements to target incline, lower, and standing positions for a full chest pump and definition.
Gym | Single Workout | Beginner: 4 exercises
Unleash your upper body strength with this comprehensive cable chest workout designed for explosive gains!
Gym | Single Workout | Beginner: 4 exercises
Boost your upper body strength with this effective 4-exercise cable workout routine!
Gym | Single Workout | Beginner: 4 exercises
A targeted cable fly workout focusing on incline, low, standing, and single arm exercises for perfect chest definition and strength.
Gym | Single Workout | Beginner: 4 exercises
Engage in a chest-focused workout with cable bench presses, incline flies, kneeling high to low flies, and low flies for optimal muscle growth.
Gym | Single Workout | Beginner: 4 exercises