Fitwill
Antrenmanları Kaydedin, İlerlemenizi Takip Edin ve Güç Kazanın.
Fitwill ile daha fazlasını başarın: 5000'den fazla egzersizi resimler ve videolarla keşfedin, yerleşik ve özel antrenmanlara erişin, hem spor salonu hem de ev seansları için mükemmel, ve gerçek sonuçlar görün.
Yolculuğunuza başlayın. Bugün indirin!
Related Workouts
Boost strength and stability with this 4-exercise cable shoulder workout featuring lateral raise, shoulder press, face pull, and upright row.
Gym | Single Workout | Beginner: 4 exercises
Enhance your back and shoulder strength with this comprehensive superset workout. Perfect for all fitness levels!
Gym | Single Workout | Intermediate: 4 exercises
Build strength and definition in your upper body with this focused dumbbell and cable workout.
Gym | Single Workout | Beginner: 4 exercises
This detailed shoulder workout features cable exercises like lateral raises, front raises, and upright rows to help you build and define your deltoids.
Gym | Single Workout | Beginner: 4 exercises
Strengthen your shoulders with a comprehensive 4-set cable workout targeting all deltoid heads for symmetrical development.
Gym | Single Workout | Beginner: 5 exercises