Dambıl Yatarak Eğik Göğüs Presi
İlgili Egzersizler
Fitwill
Antrenmanlarınızı Kaydedin, İlerlemenizi Takip Edin ve Güç Kazanın.
Fitwill ile daha fazlasını başarın: 5000'den fazla egzersizi resimler ve videolarla keşfedin, yerleşik ve özel antrenmanlara erişin; hem spor salonu hem de ev seansları için mükemmel ve gerçek sonuçlar görün.
Yolculuğunuza başlayın. Bugün indirin!
Related Workouts
Build a stronger chest with this 4-move dumbbell routine focusing on incline presses, flys, and pullovers—perfect for home or gym workouts.
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Build a powerful upper chest with this dumbbell-only workout featuring incline presses and fly variations for maximum muscle growth and definition.
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Boost your chest strength and definition with this ultimate dumbbell workout combining incline presses and flys.
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Maximize your gains with this dynamic chest and core workout featuring effective supersets.
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Burn fat and build muscle with this 12-week full-body workout plan. Perfect for intermediate gym-goers looking to get strong and lean.
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Build upper body strength with cable pulldowns, incline bench press, biceps curls, and triceps pushdowns. Get toned and strong!
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