Dambıl Pullover: Egzersiz Videosu

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Boost your chest workout with this dumbbell-focused routine for mass and definition, targeting upper, middle, and lower chest areas.

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Dambıl Pullover

İlgili Egzersizler

Bant Yüksek Fly

Dambıl Pullover (VERSİYON 2)

Dumbbell Fly Egzersizi Egzersiz Topu Üzerinde

Dambıl Alçak Açış

Egzersiz Topunda Eğimli Dumbbell Fly

Dambıl Göğüs Açma

Dambıl Zemin Göğüs Presi

Dambıl Eğik Bench Press

Fitwill

Antrenmanları Kaydedin, İlerlemenizi Takip Edin ve Güç Kazanın.

Related Workouts

Effective Dumbbell Chest Workout for Muscle Growth

Chest Sculpting Workout: Build Strength with Barbell and Dumbbell Exercises

Ultimate Dumbbell Chest Workout: Build Strength & Definition

Ultimate Dumbbell Chest Workout: Build Strength and Definition

Ultimate Chest Sculpt: Master Dumbbell Bench Press, Flys, and Pullovers for Peak Upper-Body Strength

6-Week Body Part Split Workout

Related Workouts

Effective Dumbbell Chest Workout for Muscle Growth

Chest Sculpting Workout: Build Strength with Barbell and Dumbbell Exercises

Ultimate Dumbbell Chest Workout: Build Strength & Definition

Ultimate Dumbbell Chest Workout: Build Strength and Definition

Ultimate Chest Sculpt: Master Dumbbell Bench Press, Flys, and Pullovers for Peak Upper-Body Strength

6-Week Body Part Split Workout

İlgili Egzersizler

Bant Yüksek Fly

Dambıl Pullover (VERSİYON 2)

Dumbbell Fly Egzersizi Egzersiz Topu Üzerinde

Dambıl Alçak Açış

Egzersiz Topunda Eğimli Dumbbell Fly

Dambıl Göğüs Açma

Dambıl Zemin Göğüs Presi

Dambıl Eğik Bench Press