Kablo Halat Eğik Triseps Genişletme: Egzersiz Videosu

Fitwill

Antrenmanları Kaydedin, İlerlemenizi Takip Edin ve Güç Kazanın.

Fitwill ile daha fazlasını başarın: 5000'den fazla egzersizi resimler ve videolarla keşfedin, yerleşik ve özel antrenmanlara erişin, hem spor salonu hem de ev seansları için mükemmel, ve gerçek sonuçlar görün.

Yolculuğunuza başlayın. Bugün indirin!

Related Workouts

Ultimate Arm Sculpting Workout: Biceps & Triceps Blast

Boost biceps and triceps growth with this 4-exercise arm workout using leverage machines and cables. Perfect for building strength and definition!

Gym | Single Workout | Beginner: 4 exercises

Ultimate Dumbbell Chest Workout for Strength and Definition

Build a stronger, more defined chest with this ultimate dumbbell workout featuring presses, flies, and pullovers for maximum muscle engagement.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Shoulder Strength Workout with Machines & Dumbbells

Target your shoulders with this powerful workout featuring leverage machines and dumbbells for size, strength, and definition.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Back and Rear Delt Builder: Cable & Dumbbell Workout

Build a strong back and rear delts with this cable and dumbbell workout featuring pulldowns, rows, and pullovers for muscle growth and definition.

Gym | Single Workout | Beginner: 4 exercises

Leg Day Power: Strengthen Your Lower Body with This Machine-Based Workout

Target your legs and calves with this machine-based workout, including squats, leg curls, and calf raises, followed by a 10-minute bicycle recline walk.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Core Blaster: 4-Move Ab Workout for a Stronger Midsection

Strengthen your core with this intense 4-move ab workout. Targeting upper and lower abs, this routine will help you build definition and endurance.

Home | Single Workout | Beginner: 4 exercises

Tüm Antrenmanları Görüntüle

Related Workouts

Ultimate Arm Sculpting Workout: Biceps & Triceps Blast

Boost biceps and triceps growth with this 4-exercise arm workout using leverage machines and cables. Perfect for building strength and definition!

Gym | Single Workout | Beginner: 4 exercises

Ultimate Dumbbell Chest Workout for Strength and Definition

Build a stronger, more defined chest with this ultimate dumbbell workout featuring presses, flies, and pullovers for maximum muscle engagement.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Shoulder Strength Workout with Machines & Dumbbells

Target your shoulders with this powerful workout featuring leverage machines and dumbbells for size, strength, and definition.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Back and Rear Delt Builder: Cable & Dumbbell Workout

Build a strong back and rear delts with this cable and dumbbell workout featuring pulldowns, rows, and pullovers for muscle growth and definition.

Gym | Single Workout | Beginner: 4 exercises

Leg Day Power: Strengthen Your Lower Body with This Machine-Based Workout

Target your legs and calves with this machine-based workout, including squats, leg curls, and calf raises, followed by a 10-minute bicycle recline walk.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Core Blaster: 4-Move Ab Workout for a Stronger Midsection

Strengthen your core with this intense 4-move ab workout. Targeting upper and lower abs, this routine will help you build definition and endurance.

Home | Single Workout | Beginner: 4 exercises

Tüm Antrenmanları Görüntüle

Kablo Halat Eğik Triseps Genişletme

İlgili Egzersizler

Kablo İpi Aşağı İtme

Kablo Ters Tutuş İtme

Kablolu Yatarak Triceps Uzatma (Alçak)

Kablo Ile Ayakta Yüksek Çapraz Triseps Uzatma

Kablo Eğilerek Tek Kol Nötr Tutma İtişi (Kablo Aparatı Ile)

Kablo Halat Yatarak Triceps Uzatma

Kablo Diz Çökerek Triceps Uzatma

Kablo İtme (düz Kol) (versiyon 2)

Fitwill

Antrenmanları Kaydedin, İlerlemenizi Takip Edin ve Güç Kazanın.

Related Workouts

Ultimate Arm Sculpting Workout: Biceps & Triceps Blast

Ultimate Dumbbell Chest Workout for Strength and Definition

Ultimate Shoulder Strength Workout with Machines & Dumbbells

Ultimate Back and Rear Delt Builder: Cable & Dumbbell Workout

Leg Day Power: Strengthen Your Lower Body with This Machine-Based Workout

Ultimate Core Blaster: 4-Move Ab Workout for a Stronger Midsection

İlgili Egzersizler

Kablo İpi Aşağı İtme

Kablo Ters Tutuş İtme

Kablolu Yatarak Triceps Uzatma (Alçak)

Kablo Ile Ayakta Yüksek Çapraz Triseps Uzatma

Kablo Eğilerek Tek Kol Nötr Tutma İtişi (Kablo Aparatı Ile)

Kablo Halat Yatarak Triceps Uzatma

Kablo Diz Çökerek Triceps Uzatma

Kablo İtme (düz Kol) (versiyon 2)

Related Workouts

Ultimate Arm Sculpting Workout: Biceps & Triceps Blast

Ultimate Dumbbell Chest Workout for Strength and Definition

Ultimate Shoulder Strength Workout with Machines & Dumbbells

Ultimate Back and Rear Delt Builder: Cable & Dumbbell Workout

Leg Day Power: Strengthen Your Lower Body with This Machine-Based Workout

Ultimate Core Blaster: 4-Move Ab Workout for a Stronger Midsection