Велосипед: Відео вправи

Fitwill

Записуйте тренування, відстежуйте прогрес і нарощуйте силу.

Досягайте більшого з Fitwill: досліджуйте понад 5000 вправ з зображеннями та відео, отримуйте доступ до вбудованих та індивідуальних тренувань, ідеальних як для тренажерного залу, так і для домашніх занять, і бачте реальні результати.

Почніть свою подорож. Завантажте сьогодні!

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Велосипед

Подібні Вправи

Підйом Ніг У Висі З Поворотом

Стоячи Нахил Вбік (зігнута Рука)

Повороти Тазу З Підтримкою Рук

Скручування Стоячи

Бічний Нахил З Штангою (версія 2)

Бічна Планка

Бічна Планка На Випрямленій Руці

Передня Планка

Fitwill

Записуйте тренування, відстежуйте прогрес і нарощуйте силу.

Related Workouts

10-Minute Full-Body HIIT Workout: Blast Fat and Boost Cardio Fitness

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

28-Day Six Pack Abs Challenge

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Efficient Core Strengthening Bodyweight Workout

Related Workouts

10-Minute Full-Body HIIT Workout: Blast Fat and Boost Cardio Fitness

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

28-Day Six Pack Abs Challenge

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Efficient Core Strengthening Bodyweight Workout

Подібні Вправи

Підйом Ніг У Висі З Поворотом

Стоячи Нахил Вбік (зігнута Рука)

Повороти Тазу З Підтримкою Рук

Скручування Стоячи

Бічний Нахил З Штангою (версія 2)

Бічна Планка

Бічна Планка На Випрямленій Руці

Передня Планка