Pallas: 12-Week Full Body Workout
Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.
Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week
Фронтальний Присід З Штангою На Грудях
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Fitwill
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Achieve more with Fitwill: explore over 5000 exercises with images and videos, access built-in and custom workouts, perfect for both gym and home sessions, and see real results.
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