Abs Home Workout
Get fit with this intense ab workout featuring overhead crunches, heel touches, leg raises, and bottoms up exercises.
Home | Single Workout | Beginner: 4 exercises
Підйом Тулуба З Піднятими Руками
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Fitwill
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Achieve more with Fitwill: explore over 5000 exercises with images and videos, access built-in and custom workouts, perfect for both gym and home sessions, and see real results.
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