Важільне Сидяче Підняття На Носки: Exercise Video

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Важільне Сидяче Підняття На Носки

Подібні Вправи

Важільний Обертальний Підйом На Носки

Реверсивний Вертикальний Гак-присід На Важільному Тренажері

Присідання На Маятниковому Важелі (з Навантаженням Пластинами)

Реверсний Вертикальний Хак Присід З Ричагом

Ричагові Згинання Ніг Сидячи

Присідання З Важелем

Важільний Обертальний Підйом На Ікри

Ричажний Тренажер Для Сидячого Жиму На Литкові М'язи (ВЕРСІЯ 2)

Fitwill

Log Workouts, Track Progress & Build Strength.

Related Workouts

Transform Your Lower Body: Effective Superset Workout for Strong Legs and Calves

Ultimate Lower Body Workout: Transform Your Legs with Lever Machine Exercises

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Pallas: 12-Week Full Body Workout

Full Body Workout #1

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Transform Your Lower Body: Effective Superset Workout for Strong Legs and Calves

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Arms, Legs & Abs Gym Workout

Pallas: 12-Week Full Body Workout

Full Body Workout #1

Подібні Вправи

Важільний Обертальний Підйом На Носки

Реверсивний Вертикальний Гак-присід На Важільному Тренажері

Присідання На Маятниковому Важелі (з Навантаженням Пластинами)

Реверсний Вертикальний Хак Присід З Ричагом

Ричагові Згинання Ніг Сидячи

Присідання З Важелем

Важільний Обертальний Підйом На Ікри

Ричажний Тренажер Для Сидячого Жиму На Литкові М'язи (ВЕРСІЯ 2)