Full Core Activation: 5-Move Abs Workout for Peak Toning
Tighten your core with a focused abs workout featuring 5 exercises, each with 3 sets of 10 reps for full abdominal engagement.
Home | Single Workout | Beginner: 5 exercises
Підйом Ніг Лежачи
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Fitwill
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Achieve more with Fitwill: explore over 5000 exercises with images and videos, access built-in and custom workouts, perfect for both gym and home sessions, and see real results.
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