The Dumbbell Full Body Workout
Build strength and tone with this dumbbell workout targeting arms and legs. 4 sets of 12, 10, 8, and 8 reps.
Home | Single Workout | Beginner: 4 exercises
Присідання З Гантелями
Loading...
Fitwill
Log Workouts, Track Progress & Build Strength.
Achieve more with Fitwill: explore over 5000 exercises with images and videos, access built-in and custom workouts, perfect for both gym and home sessions, and see real results.
Start your journey. Download today!
Loading...