HIIT- Full Body
Rev up your metabolism with this HIIT full-body workout. Tone your muscles and torch calories with jump squats, jumping jacks, plank jacks, and split squats.
Home | Challenge | Beginner: 14 Days
Планка Джек
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Fitwill
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Achieve more with Fitwill: explore over 5000 exercises with images and videos, access built-in and custom workouts, perfect for both gym and home sessions, and see real results.
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