Велосипедний Скручування: Exercise Video

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Related Workouts

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Get your dream abs with this 15-minute HIIT workout! Compact, effective, and perfect for all levels.

Home | Single Workout | Beginner: 15 exercises

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Rev your core strength with this 10-minute HIIT workout featuring 10 effective exercises!

Home | Single Workout | Beginner: 10 exercises

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Transform your core in just 10 minutes with this intense HIIT workout that requires no equipment!

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Boost your fitness with a 15-minute interval HIIT workout focusing on bodyweight exercises for all levels.

Home | Single Workout | Beginner: 15 exercises

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Experience a quick and effective 10-minute HIIT workout that engages your entire body and boosts your fitness levels.

Home | Single Workout | Beginner: 10 exercises

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Велосипедний Скручування

Подібні Вправи

Бічна Планка На Випрямленій Руці

Прямий Підйом Тулуба

Стоячи Нахил Вбік (зігнута Рука)

Присідання З Поясом На Важелі

Кабельний Підйом На Біцепс Однією Рукою

Внутрішня Ротація Плеча На Тросовому Тренажері

Тяга Гантелей До Обличчя Нахиляючись

Тяга Сидя З V-подібною Ручкою На Блочному Тренажері

Fitwill

Log Workouts, Track Progress & Build Strength.

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

10-Minute High-Intensity Interval Training (HIIT) Core Workout

Blast Belly Fat with this 10-Minute HIIT Core Workout

Transform Your Body with This 15-Minute HIIT Workout

10-Minute HIIT Full Body Workout: Boost Your Fitness with Body Weight Exercises

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

10-Minute High-Intensity Interval Training (HIIT) Core Workout

Blast Belly Fat with this 10-Minute HIIT Core Workout

Transform Your Body with This 15-Minute HIIT Workout

10-Minute HIIT Full Body Workout: Boost Your Fitness with Body Weight Exercises

Подібні Вправи

Бічна Планка На Випрямленій Руці

Прямий Підйом Тулуба

Стоячи Нахил Вбік (зігнута Рука)

Присідання З Поясом На Важелі

Кабельний Підйом На Біцепс Однією Рукою

Внутрішня Ротація Плеча На Тросовому Тренажері

Тяга Гантелей До Обличчя Нахиляючись

Тяга Сидя З V-подібною Ручкою На Блочному Тренажері