Timanttipunnerrus: Harjoitusvideo

Fitwill

Kirjaa harjoitukset, seuraa edistystä & rakenna voimaa.

Saavuta enemmän Fitwillin avulla: tutustu yli 5000 harjoitukseen kuvien ja videoiden kera, käytä sisäänrakennettuja ja mukautettuja treenejä, täydellisiä sekä kuntosalille että kotiharjoitteluun, ja näe todellisia tuloksia.

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Timanttipunnerrus

Liittyvät harjoitukset

Käsipainolla Tehtävä Seisten Ojentajat Ojennus

Kehopainoinen Polvistettu Ojentajapunnerrus

Penkkipunnerrus Tangolla

Tangon Ojennus Selinmakuulla

Selällään Maailman Ympäri

Kaapeli Vuorottaiset Ojentajapunnerrukset

Kaapeli EZ-tangon Ojentajapunnerrus

Kaapelin Ylä-Tricepsin Ojentaja

Fitwill

Kirjaa harjoitukset, seuraa edistystä & rakenna voimaa.

Related Workouts

Full-Body Bodyweight Workout: Strength, Stability, and Core Training

Master Your Upper Body Strength with These 4 Effective Push-Up Variations

Ultimate Push-up HIIT Workout for Strength and Endurance

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Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

Ultimate Bodyweight HIIT Push-Up Workout: Transform Your Upper Body in Just 4 Minutes!

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Full-Body Bodyweight Workout: Strength, Stability, and Core Training

Master Your Upper Body Strength with These 4 Effective Push-Up Variations

Ultimate Push-up HIIT Workout for Strength and Endurance

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Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

Ultimate Bodyweight HIIT Push-Up Workout: Transform Your Upper Body in Just 4 Minutes!

Liittyvät harjoitukset

Käsipainolla Tehtävä Seisten Ojentajat Ojennus

Kehopainoinen Polvistettu Ojentajapunnerrus

Penkkipunnerrus Tangolla

Tangon Ojennus Selinmakuulla

Selällään Maailman Ympäri

Kaapeli Vuorottaiset Ojentajapunnerrukset

Kaapeli EZ-tangon Ojentajapunnerrus

Kaapelin Ylä-Tricepsin Ojentaja