Kyykky: Harjoitusvideo

Fitwill

Kirjaa harjoitukset, seuraa edistystä & rakenna voimaa.

Saavuta enemmän Fitwillin avulla: tutustu yli 5000 harjoitukseen kuvien ja videoiden kera, käytä sisäänrakennettuja ja mukautettuja treenejä, täydellisiä sekä kuntosalille että kotiharjoitteluun, ja näe todellisia tuloksia.

Aloita matkasi. Lataa tänään!

Related Workouts

Full-Body Bodyweight Workout: Strength, Stability, and Core Training

Boost strength and endurance with this full-body bodyweight workout featuring push-ups, squats, and core exercises. No gym required!

Home | Single Workout | Beginner: 10 exercises

Ultimate Full-Body Bodyweight Workout: Build Strength and Tone Anywhere

Complete a full-body bodyweight workout with squats, push-ups, rows, and core exercises to build strength and tone your entire body at home.

Home | Single Workout | Beginner: 10 exercises

5-Minute HIIT Interval Training: Full-Body Workout with Body Weight Exercises

Intense 5-minute HIIT workout featuring jumping jacks, squats, push-ups, and more. Perfect for an effective, full-body workout using just body weight.

Home | Single Workout | Beginner: 10 exercises

Full Body 4-Minute HIIT Workout: No Equipment Needed

Quick full-body HIIT workout with 8 exercises using only body weight. Perfect for a fast and effective workout at home.

Home | Single Workout | Beginner: 8 exercises

Lower Body Boost: Bodyweight Squats, Split Squats, Leg Curls & Calf Raises

Strengthen your lower body with a targeted workout featuring Squats, Low Split Squats, Lying Leg Curls, and Calf Raises.

Home | Single Workout | Beginner: 4 exercises

Full Body Home Workout

Full-body workout including squats, different push-up variations, back exercises, calf raises, and core work. Perfect for strength and toning.

Home | Single Workout | Beginner: 8 exercises

Näytä Kaikki Treenit

Related Workouts

Full-Body Bodyweight Workout: Strength, Stability, and Core Training

Boost strength and endurance with this full-body bodyweight workout featuring push-ups, squats, and core exercises. No gym required!

Home | Single Workout | Beginner: 10 exercises

Ultimate Full-Body Bodyweight Workout: Build Strength and Tone Anywhere

Complete a full-body bodyweight workout with squats, push-ups, rows, and core exercises to build strength and tone your entire body at home.

Home | Single Workout | Beginner: 10 exercises

5-Minute HIIT Interval Training: Full-Body Workout with Body Weight Exercises

Intense 5-minute HIIT workout featuring jumping jacks, squats, push-ups, and more. Perfect for an effective, full-body workout using just body weight.

Home | Single Workout | Beginner: 10 exercises

Full Body 4-Minute HIIT Workout: No Equipment Needed

Quick full-body HIIT workout with 8 exercises using only body weight. Perfect for a fast and effective workout at home.

Home | Single Workout | Beginner: 8 exercises

Lower Body Boost: Bodyweight Squats, Split Squats, Leg Curls & Calf Raises

Strengthen your lower body with a targeted workout featuring Squats, Low Split Squats, Lying Leg Curls, and Calf Raises.

Home | Single Workout | Beginner: 4 exercises

Full Body Home Workout

Full-body workout including squats, different push-up variations, back exercises, calf raises, and core work. Perfect for strength and toning.

Home | Single Workout | Beginner: 8 exercises

Näytä Kaikki Treenit

Kyykky

Liittyvät harjoitukset

Istuva Sisään-ulos Jalkojen Nosto Lattialla

Käsipainokurttilunge

Painotettu Sissy-kyykky

Askelkyykky

Tangon Maastaveto Edestä Katsottuna

Kehonpainolla Tehtävä Sissy-kyykky

Polven Ojennus - Artikulointi

Kahvakuula Askelkyykky

Fitwill

Kirjaa harjoitukset, seuraa edistystä & rakenna voimaa.

Related Workouts

Full-Body Bodyweight Workout: Strength, Stability, and Core Training

Ultimate Full-Body Bodyweight Workout: Build Strength and Tone Anywhere

5-Minute HIIT Interval Training: Full-Body Workout with Body Weight Exercises

Full Body 4-Minute HIIT Workout: No Equipment Needed

Lower Body Boost: Bodyweight Squats, Split Squats, Leg Curls & Calf Raises

Full Body Home Workout

Related Workouts

Full-Body Bodyweight Workout: Strength, Stability, and Core Training

Ultimate Full-Body Bodyweight Workout: Build Strength and Tone Anywhere

5-Minute HIIT Interval Training: Full-Body Workout with Body Weight Exercises

Full Body 4-Minute HIIT Workout: No Equipment Needed

Lower Body Boost: Bodyweight Squats, Split Squats, Leg Curls & Calf Raises

Full Body Home Workout

Liittyvät harjoitukset

Istuva Sisään-ulos Jalkojen Nosto Lattialla

Käsipainokurttilunge

Painotettu Sissy-kyykky

Askelkyykky

Tangon Maastaveto Edestä Katsottuna

Kehonpainolla Tehtävä Sissy-kyykky

Polven Ojennus - Artikulointi

Kahvakuula Askelkyykky