चौड़ी पकड़ पुल-अप
संबंधित व्यायाम
Fitwill
वर्कआउट लॉग करें, प्रगति ट्रैक करें और ताकत बनाएं।
Fitwill के साथ और अधिक हासिल करें: 5,000 से अधिक व्यायाम छवियों और वीडियो के साथ खोजें, बिल्ट-इन और कस्टम वर्कआउट्स तक पहुंचें, जिम और घर दोनों के लिए उपयुक्त, और असली परिणाम देखें।
अपनी यात्रा शुरू करें। आज ही डाउनलोड करें!
Related Workouts
Build strength and tone your upper body with this effective workout including push-ups, pull-ups, chin-ups, and triceps dips.
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Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.
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Build strength and tone muscles with this workout that includes pull-ups, lateral raises, shoulder press, and leg curls.
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Build upper body strength with wide grip pull-ups and close grip chin-ups. Improve your back, shoulders, and arms with this intense workout!
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Build upper body strength and sculpt your abs with this challenging workout. Improve your pull-up and push-up game with this routine.
Home | Single Workout | Intermediate: 4 exercises