Barbell Baris Delt Belakang
Latihan Terkait
Fitwill
Catat Latihan, Lacak Kemajuan & Bangun Kekuatan.
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Related Workouts
Build powerful shoulders and defined rear delts with this focused 4-exercise barbell workout. Great for hypertrophy and upper-body strength.
Gym | Single Workout | Beginner: 4 exercises
Experience significant shoulder strength and definition with this targeted 4-exercise barbell shoulder workout routine. Perfect for all fitness levels.
Gym | Single Workout | Beginner: 4 exercises
Build shoulder and upper back strength with this intense workout targeting key muscle groups.
Gym | Single Workout | Beginner: 4 exercises