Fitwill

Catat Latihan, Lacak Kemajuan & Bangun Kekuatan.

Capai lebih banyak dengan Fitwill: jelajahi lebih dari 5000 latihan dengan gambar dan video, akses latihan bawaan dan kustom, sempurna untuk sesi gym dan rumah, dan lihat hasil nyata.

Mulai perjalanan Anda. Unduh hari ini!

Fitwill: App Screenshot

Related Workouts

Build a stronger, more defined chest with this ultimate dumbbell workout featuring presses, flies, and pullovers for maximum muscle engagement.
Gym | Single Workout | Beginner: 4 exercises
This 10-exercise dumbbell workout targets every major muscle group with 3 sets of 10 reps each. Ideal for strength, endurance, and muscle growth.
Gym | Single Workout | Beginner: 10 exercises
Transform your upper body with this intense dumbbell chest workout, featuring essential exercises for strength and definition.
Gym | Single Workout | Beginner: 4 exercises
This upper chest dumbbell workout includes bench presses, floor flies, incline twist presses, and incline low flies for a complete chest sculpt.
Gym | Single Workout | Beginner: 4 exercises
Challenge your chest with this intense dumbbell workout featuring a mix of presses, flies, and pullovers for muscle growth.
Gym | Single Workout | Beginner: 5 exercises
Transform your body with this advanced 12-week full-body workout. Includes a variety of exercises to target every muscle group and boost strength and muscle mass.
Gym | Plan | Advanced: 12 Weeks | 5 Days per Week