Pullover Barbel
Latihan Terkait
Fitwill
Catat Latihan, Lacak Kemajuan & Bangun Kekuatan.
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Related Workouts
Strengthen and sculpt your back with this 4-exercise barbell-only workout. Ideal for building width, thickness, and traps using compound lifts.
Gym | Single Workout | Beginner: 4 exercises
Target your back with a mix of compound and isolation movements in this back-focused workout routine.
Gym | Single Workout | Intermediate: 5 exercises