Spiediena Un Vilkšanas Vingrinājums
Saistītie vingrojumi
Fitwill
Reģistrē treniņus, seko progresam un stiprini sevi.
Sasniedz vairāk ar Fitwill: izpēti vairāk nekā 5000 vingrojumu ar attēliem un video, izmanto iebūvētos un pielāgotos treniņus – piemēroti gan sporta zālei, gan mājām – un redzi reālus rezultātus.
Sāc savu ceļu. Lejupielādē jau šodien!
Related Workouts
Boost your strength with this 4-minute HIIT Push-up workout, featuring six powerful variations to target your upper body!
Home | Single Workout | Beginner: 6 exercises
Join the 28-Day 100 Push-up Challenge to boost strength and endurance with targeted push-up variations at home!
Home | Challenge | Intermediate: 28 Days
Torch calories and build upper body strength with this intense HIIT push-up workout, designed for all fitness levels.
Home | Single Workout | Beginner: 12 exercises
Boost your strength with this intense bodyweight push-up HIIT workout! 12 minutes to elevate your fitness game.
Home | Single Workout | Intermediate: 12 exercises