Barra Fixa: Vídeo de Exercício

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Related Workouts

Gym Back Workout

Build back strength and muscle with this challenging pull-up and cable row workout. Get ready to see results!

Gym | Single Workout | Beginner: 5 exercises

Biceps / Triceps Street Workout

Build upper body strength with this challenging workout. Push-ups, pull-ups, and triceps dips for a powerful upper body workout.

Gym | Single Workout | Beginner: 4 exercises

Back and Arms Workout

Build upper body strength with pull-ups, chin-ups, and triceps dips in this challenging workout.

Gym | Single Workout | Intermediate: 4 exercises

Upper Body Workout

Build upper body strength with this intense workout. Includes pull-ups, pike push-ups, chin-ups, and push-ups.

Home | Single Workout | Beginner: 4 exercises

30 Day Pull Up and Dip Challenge

Join the 30-Day Pull Up and Dip Challenge for beginners. Improve your upper body strength with pull-ups and triceps dips at the gym.

Gym | Challenge | Beginner: 30 Days

Pull-ups and Dips

Build upper body strength with pull-ups, hammer grip pull-ups, and triceps dips in this intense workout.

Home | Single Workout | Intermediate: 3 exercises

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Related Workouts

Gym Back Workout

Build back strength and muscle with this challenging pull-up and cable row workout. Get ready to see results!

Gym | Single Workout | Beginner: 5 exercises

Biceps / Triceps Street Workout

Build upper body strength with this challenging workout. Push-ups, pull-ups, and triceps dips for a powerful upper body workout.

Gym | Single Workout | Beginner: 4 exercises

Back and Arms Workout

Build upper body strength with pull-ups, chin-ups, and triceps dips in this challenging workout.

Gym | Single Workout | Intermediate: 4 exercises

Upper Body Workout

Build upper body strength with this intense workout. Includes pull-ups, pike push-ups, chin-ups, and push-ups.

Home | Single Workout | Beginner: 4 exercises

30 Day Pull Up and Dip Challenge

Join the 30-Day Pull Up and Dip Challenge for beginners. Improve your upper body strength with pull-ups and triceps dips at the gym.

Gym | Challenge | Beginner: 30 Days

Pull-ups and Dips

Build upper body strength with pull-ups, hammer grip pull-ups, and triceps dips in this intense workout.

Home | Single Workout | Intermediate: 3 exercises

View All Workouts

Barra Fixa

Exercícios Relacionados

Barra Fixa Assistida Com Pegada Fechada E Paralela

Remada Sentada Alternada Com Pegada Fechada (máquina Com Placas)

Barra Fixa Com Pegada Ampla

Alongamento De Latissimus Ajoelhado

Barra Fixa Com Pegada Paralela Estreita

Remada Suspensa

Barra Fixa Com Pegada Neutra Na Gaiola De Mergulho

Barra Fixa Com Peso

Fitwill

Registre Treinos, Acompanhe o Progresso e Ganhe Força.

Related Workouts

Gym Back Workout

Biceps / Triceps Street Workout

Back and Arms Workout

Upper Body Workout

30 Day Pull Up and Dip Challenge

Pull-ups and Dips

Related Workouts

Gym Back Workout

Biceps / Triceps Street Workout

Back and Arms Workout

Upper Body Workout

30 Day Pull Up and Dip Challenge

Pull-ups and Dips

Exercícios Relacionados

Barra Fixa Assistida Com Pegada Fechada E Paralela

Remada Sentada Alternada Com Pegada Fechada (máquina Com Placas)

Barra Fixa Com Pegada Ampla

Alongamento De Latissimus Ajoelhado

Barra Fixa Com Pegada Paralela Estreita

Remada Suspensa

Barra Fixa Com Pegada Neutra Na Gaiola De Mergulho

Barra Fixa Com Peso